Mhlawumbe uzizwa unesifiso sokuzama ukugijima. Kuyindlela yemvelo yokuhamba esesiyijwayele kakhulu. Isibonelo, uma usebenza ehhovisi, kukhompuyutha noma uphila ngendlela engenzi lutho, ukugijima kungaba isinxephezelo esikhulu sokuntuleka kokunyakaza kwemizimba yethu. Uma usondela kuyo ngendlela enengqondo futhi ngendlela efanele, maningi amathuba okuthi uzozizwa ungcono, hhayi nje ngokomzimba, kodwa ngokwengqondo. Kokubili kuxhumene futhi uma sibona ukuthuthuka esicini somzimba, kuphinde kube nomthelela ekwanelisekeni okuphelele kanye nenhlalakahle yomuntu siqu.
Sizozama ukukunikeza izincomo mayelana nokuthi yini okufanele uyigweme ekuqaleni futhi sizophinde sithinte amathuba okuthi unganikela kanjani ngempumelelo ekuthuthukisweni kwemizamo yakho ngosizo lwewashi elihlakaniphile noma ama-headphone angenantambo nokulalela. umculo.
Samsung Galaxy WatchI-5 Pro
Ukudla, isiphuzo kanye nokulala
Abantu abaningi bakholelwa, ikakhulukazi uma futhi befuna ukulahlekelwa amakhilogremu ambalwa ngosizo lokugijima, ukuthi kungcono ukunikeza umzimba ukuqeqeshwa okuhle futhi okungcono esiswini esingenalutho. Nokho, lokho akwenzi mqondo ngempela. Umphumela ovame kakhulu wenqubo enjalo ukulahlekelwa amaprotheni adingekayo kanye nokuba buthakathaka kwemisipha omsebenzi wayo oyidingayo. Ngeke kube yinkazimulo ngokwamandla futhi, okuhlobene nezinga eliwumphumela lokusebenza kwakho. Ngakho-ke akwenzi mqondo ukulamba, kodwa kunalokho ukufinyelela into encane, ukuze ube nokuthile ongadonsa kukho ngomdlandla. Uketshezi lubalulekile, ngaphambi nangemuva kokuzivocavoca, neqiniso lokuthi uma ufinyelela emanzini ahlanzekile, uzokwenza kahle kakhulu. Ukulala okwanele akubalulekile kangako. Ngemva kokungalali ebusuku, ukunyakaza kwakho ngeke kusize kakhulu. Maningi amathuba okuthi wenze amaphutha ekugcineni angakudikibalisa uwonke.
Ungaba nentshisekelo ku
Akukho ukuxhamazela
Esinye sezifo ezivame kakhulu ekuqaleni kokugijima akudingekile futhi ngokuvamile isivinini esinganele. Akuwona umjaho. Kuhlale kungcono, uma usaqala ngokugijima futhi ungenalo ulwazi kweminye imidlalo, isibonelo, ukugxila ekugijimeni kohlobo lokubekezela futhi ungaweqi amandla akho. Akuphumi embuzweni ukuzama, isibonelo, ukugijima kwamaNdiya, okungukuthi ukushintshana okujwayelekile kokugijima nokuhamba. Ekuqaleni, isibonelo, ukuhamba nje ukhuphuka kungaba yimpumelelo kakhulu. Nokho, kancane kancane kuhle ukungagxili ejubaneni, kodwa ngokufana. Zama ukukhetha ijubane ongakwazi ukuligcina kakhulu noma kancane kukho konke ukuqeqeshwa kwakho.
Garmin Forerunner 255 egijima iwashi
Ukulungiselela ukwelula nokunyakaza
Isici esivame ukubukelwa phansi sokugijima ukwelula. Lapha, igcwalisa umsebenzi wokulungiselela umzimba umsebenzi womzimba, inhloso yawo ukuthuthukisa ukunwebeka okubonakalayo kwemisipha futhi kuzuzwe ukungezwani kwemisipha okunethezekile. Ngenxa yokulungiselela, uzozwa ukulawula kwemisipha okukhulu, ukuguquguquka kanye nobubanzi bokunyakaza. Ukuphefumula akubalulekile kangako. Njengengxenye yokulungiselela, ngakho-ke kuhle ukuthatha umoya ojulile. Ngale ndlela ugwema ukugwaza okwaziwayo ohlangothini, isibonelo. Uma silubukela phansi lolu hlangothi, ukusabela komzimba kungaphinda kudumaze kakhulu. Uma, ngokwesibonelo, ungenaye umngane onolwazi oluthe xaxa endaweni yakini, akuwona umqondo omubi ukubonisana nochwepheshe, okungukuthi umqeqeshi noma i-physiotherapist, ozokuqondisa endleleni efanele mayelana nalokhu futhi akunikeze okunye. izincomo eziwusizo ezizoholela ekugcineni ekwanelisekeni kwakho okukhulu nokusebenza okungcono kakhulu.
Ungaba nentshisekelo ku
Izingubo, izendlalelo nezicathulo
Umbuzo wezingubo ezanele nezendlalelo zibaluleke kakhulu ezinyangeni zasebusika, izimiso eziyisisekelo, kodwa futhi zisebenza ezikhathini zenguquko. Akufanelekile neze ukudlula ngezingubo. Uma ushisa ngesikhathi sokuqeqeshwa ngenxa yezingubo ezinkulu, kungase kube ukuhlupheka esikhundleni sokuphumula okusebenzayo okusebenzayo. Ngemuva kwemizuzu embalwa ugijima, kufanele ukhululeke ngokwezinga lokushisa, futhi akufanele uzizwe ubanda, kodwa akufanele futhi ujuluke kakhulu. Ebusika, izingqimba ezi-2 kuya kwezi-3 kufanele zanele ngokuphelele, uma uhlela umcimbi oshubile, unganciphisa inani lezendlalelo ngeyodwa. Isici sezezimali sishiya abantu abambalwa bebanda kulezi zinsuku. Endabeni yokugijima izicathulo, noma kunjalo, akukho phuzu ekugwemeni ukutshalwa kwezimali. Ikakhulukazi uma ufuna ukugijima, isibonelo, ezindleleni ze-asphalt epaki, ukukhetha izicathulo ezanele kubaluleke kakhulu. Uma ukudebeselela lokhu, amadolo, izinqulu noma ngisho nomgogodla we-lumbar ungahlupheka ngenxa yalokho futhi lokhu kungase futhi kube nomphumela odumazayo. Ngokufanelekile, kungcono ukukhetha izicathulo ezitolo ezikhethekile, lapho zingakweluleka khona ekukhethweni. Kungcono ukubona lokhu kutshalwa kwezimali ngobubanzi kakhudlwana, ngoba izicathulo zokugijima zekhwalithi ephezulu zingasetshenziswa futhi ekuqwaleni izintaba noma eminye imisebenzi yezemidlalo futhi ngokuvamile zinikeza isikhathi sokuphila esingaba ngu-700 kuya ku-1200 km, nakho okungenakunakwa ngokuphelele.
Samsung Galaxy Watch5
Kangakanani futhi kangaki
Uma unqoba izinkinga zokuqala futhi ugwema izingibe, amandla akho okusebenza azokhula maduzane. Nokho, ngalesi sikhathi, kubalulekile ukuthi ungaweqisi amandla futhi ngokufanelekile ungakhulisi umthamo wamasonto onke ngaphezu kuka-20%. Uma kungenzeka, zama ukugijima okungenani izikhathi ezi-3 ngeviki, ngisho nalapho uzizwa ungakhuthazekile noma imisipha yakho ibuhlungu kancane, okuyinto evamile ngokuphelele. Ngemva kwesikhashana, ungase uzizwe umile okuthile njengoba umzimba uzivumelanisa nezimo, ungakwesabi lokho futhi uzame ukufaka ohlelweni lwakho imigomo eqine kakhulu ezocindezela inhliziyo futhi imiphumela ngeke ithathe isikhathi eside ukuza.
Igalari yezithombe
Ubuchwepheshe kanye nokugijima
Ubuchwepheshe obufana namawashi ahlakaniphile e-Samsung Galaxy Watch, kungaba usizo kakhulu hhayi nje ekuqaleni kwemizamo yakho, kokubili mayelana nokugqugquzela nanjengamathuluzi afundisayo azokunikeza umbono ongcono wezimpumelelo zakho. Izinketho Galaxy Watch zibanzi ngempela, kusukela kuphesenti lamafutha omzimba, ngesilinganiso sakudala sezinyathelo, amakhalori, kuya esisindweni semisipha ehlutshiwe. Idatha yezibalo ingaba usizo kakhulu ekukhuleni kwakho okuqhubekayo. Ngaphezu kwezinzwa nemisebenzi, abasebenzisi batusa isibonisi, esikhanya ngokwanele futhi esifundekayo ngisho nasezimeni ezinelanga. Abasebenzisi be-iPhone bangafinyelela Apple Watch, ezohlinzeka ngemishini efanayo.
Ungaba nentshisekelo ku
Umculo yebo noma cha?
Umculo ungasiza ekuqeqesheni. Uyoba nomuzwa wokuthi isikhathi sidlula ngokushesha futhi ukulalela kungabakhuthaza abanye. Nokho, kuhle ukucabangela itempo yezingoma. Esimeni esihle kakhulu, lokhu kufanele kuhambisane nesigqi nesivinini sokugijima ozizwa ukuso, hhayi ngenye indlela. Kuyafaneleka ngempela ukusebenzisa olunye lwezinhlelo zokusebenza ezisekela ukulungiselelwa ngokwezifiso kwe-tempo yokuqukethwe okulalelwayo. Esinye isibonelo esinjalo iSpotify. Uma kuziwa ekukhetheni kwama-headphone, ukukhetha kubanzi ngempela. Kodwa-ke, ukugijima, kufanele kuhlale kahle ezindlebeni, kodwa ngesikhathi esifanayo kunikeze umuzwa omnandi wokugqoka futhi ungacindezeli.
Igalari yezithombe
Uma ucabanga ukuzama, mhlawumbe izincomo zethu zizokusiza ukuthi uqalise, noma okungenani zikukhombe endleleni efanele. Kodwa-ke, kufanelekile ukufaka phakathi ukubonisana nomqeqeshi noma umgijimi onolwazi olunzulu kule nqubo. Ukubambisana kuvame ukuletha imiphumela emihle futhi kungamela ukwesekwa esigabeni lapho ungaqiniseki noma ufuna izaba zokungaqhubeki.
