Ukulala kuyingxenye ebalulekile futhi ebaluleke kakhulu yokunakekela impilo yethu engokwengqondo nengokomzimba. Kubasebenzisi abaningi, kubalulekile ukuthi ube nesifingqo sokuthi singakanani isikhathi abasichithe belele, kanye nesifingqo senani lamapharamitha ahlobene nokulala. Esihlokweni sanamuhla, sikulethela umbono wezinhlelo zokusebenza ezithokozisayo zokuqapha ukulala.
Lala Njenge-Droid
Uhlelo lokusebenza lokulala njenge-Droid lukanjiniyela wasekhaya u-Petr Nálevka seludume kakhulu isikhathi eside, futhi akumangalisi. Lolu uhlelo lokusebenza oluphumelele kakhulu ukuthi, ngaphezu kokuqapha kokulala, futhi lunikeza umsebenzi wewashi le-alamu elihlakaniphile, ithuba lokuxhuma ewashini elihlakaniphile, ukusekelwa kwe-Google Fit kanye ne-S Health, kanye nesilinganiso sesikweletu sokulala, izigaba zokulala ngazinye, noma ukuqoshwa kwezibalo zokuhona. Yebo, kungenzeka ukwabelana noma ukusekela izinhlu zokudlalayo zomculo.
Igalari yezithombe
I-PrimeNap: I-Tracker Yokulala Yamahhala
Olunye uhlelo lokusebenza oluhle kakhulu lokulandelela ukulala luyithuluzi lamahhala elibizwa ngokuthi i-PrimeNap: I-Free Sleep Tracker. Lapha uzothola ithuba lokuqapha ukulala ngokurekhodwa kokuhlaziya okuhlobene, ithuba lokuthekelisa idatha erekhodiwe noma mhlawumbe iwashi le-alamu elihlakaniphile. I-PrimeNap iphinde inikeze ngendawo yokuqopha okuqukethwe kwamaphupho akho, imisindo yokulala okungcono noma mhlawumbe ukuhlaziya isikweletu sokulala.
Umjikelezo Wokulala: I-Sleep Tracker
Uma ufuna uhlelo lokusebenza oluzokusiza ulale kangcono, uvuke kangcono, futhi likunikeze informace mayelana nokulala kwakho, ungafinyelela kumjikelezo Wokulala: I-Sleep Tracker. Ngaphezu kokulandelela ukulala, lolu hlelo lokusebenza lunikeza isici sewashi le-alamu elihlakaniphile, ukuhlaziywa kokulala, izibalo ezinemininingwane namagrafu anemininingwane, nokunye okuningi.
Igalari yezithombe
Ulele
I-Sleepzy uhlelo lokusebenza oluhle kakhulu nolusizo oluhlanganisa ukuhlaziya nokubheka imisebenzi ngewashi le-alamu elihlakaniphile. Inikeza ikhono lokubonisa izibalo ezicacile neziwusizo namagrafu, ngosizo ongalandelela amaphethini akho okulala futhi uthuthukise ukulala kwakho. Ngaphezu kwalokho, i-Sleepzy iphinde inikeze umtapo wezincwadi wemisindo ephumuzayo ukuze ulale kangcono.
I-SnoreLab
Uma uhlushwa ukuhona, ungazama uhlelo lokusebenza olubizwa nge-SnoreLab. Yize i-SnoreLab ingeke ikususe lokhu kuphazamiseka, izokusiza ukuthi uqonde kangcono ukuthi uhona nini, kanjani futhi ngaphansi kwaziphi izimo, futhi ngaleyo ndlela isize ukunciphisa ukuhona. Uhlelo lokusebenza lunikeza umsebenzi wokutholwa okuthembekile kanye nesilinganiso sokuhona, kanye nokubuka konke okuningiliziwe, izibalo namagrafu.
